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YOUR LIFE, YOUR BODY, YOUR FITNESS

When was the last time you went to the gym and felt like you accomplished something? The FIT stop is looking to help you reach your goals and customize a program that will truly fit into your life and help you accomplish your personal goals. We have adopted the popular philosophy that life is a journey not a destination and we want to be a part of your journey to a new you. We believe that a well rounded approach with personalized programs will take you on that journey to being more confident, healthier, and happier. Our staff is dedicated to your journey and they will help you reach your goals in a safe and comfortable surrounding. No more walking into the gym and feeling like its a meat market. The FIT stop is a place where you get to focus on you: through personal training, counseling, and even massage therapy.

We want to help you overcome your fears, change your life, improve your health and wellness, and accomplish your goals.