Testimonials

I've had a great experience working with Rob. My main goals were improving my overall health and losing weight, and he's been incredibly supportive every step of the way.

What really stands out is the flexibility-always willing to work around my schedule and adjust workouts based on my needs and progress. Pricing is also very reasonable, which makes it easier to stay consistent without feeling overwhelmed financially.

He is truly committed to his clients' success. You can tell he genuinely cares, not just about results, but about building sustainable, healthy habits. I feel more motivated, stronger, and confident thanks to his guidance.

I highly recommend to anyone looking for a trainer who is reliable, flexible, and truly invested in your health journey!

Rob is an amazing trainer. I have been working with him for years and recommend him highly! He will help you meet your fitness goals, whatever they may be!

Rob is amazing he has fixed me up hundreds of times, I would go there in a heart beat. The price is reasonable.

Great personal training experience-- they will tailor to your schedule and goals at any level of fitness or workout experience. If you're looking for an individualized plan from a trainer with years and years of experience, look no further.

I've been going to Fit Stop for around 20 years. This is a great place to get in shape and to stay in shape. Great trainers!

Rob Kjar is one of the classiest and committed guys I know. So glad he is in the fitness field helping others get and remain healthy!!

Can't say enough good things about Rob and the Fit Stop. Truly reignited my commitment to fitness and wellness when I was training there.