You've tried the crowded gyms, but you have trouble sticking to a routine and learning how to work out safely on your own. There's a better way to achieve your fitness goals. Overcome your fear of the gym by joining The Fit Stop in Mesa, AZ.
Our private gym studio offers hands-on personal training and group fitness sessions. Since 2000, we've focused on providing individualized workout plans for clients at all fitness levels. Call now to schedule your free introductory personal training session.
We approach fitness a bit differently than other fitness centers. The Fit Stop focuses on full intense training sessions, which means that you'll get a full-body workout in just 30 minutes. We offer a variety of services, including:
Our private fitness center is not open for drop-ins, but it's for those who want a personalized fitness plan based on your individual goals. Our fitness center is a great option if: