Myopractic Treatment
Relieve muscle tension, improve mobility, and support better movement with targeted Myopractic Treatment.
What is a Myopractic Treatment?
A hands-on approach designed to ease muscle tension, improve mobility, and support healthier movement.
Find relief from your neck & back pain in mesa, AZ
Does your neck or back pain make it difficult to move the way you’d like to during a workout? Myopractic treatment uses dynamic stretching and light manipulation to ease neck and back pain. Through Myopractics the focus
is on removing imbalances in the body so the body can heal itself and regain proper mobility and balance back and reduce or eliminated
pain from this imbalance. When done in conjunction with Personal Training and Nutritional Coaching your body can achieve optimal performance.Rob Kjar (care) and Kjar Myopractics offers Myopractic Treatments in Mesa, AZ. If you’re
interested in learning more about our Myopractic Treatments, call the Fit Stop today.
Find balance and move with Myopractics.
Do you ever feel out of balance? The secret to success in life to find balance in every facet of your life. Another goal of The Fit Stop is to help you determine where you are out of balance physically, and to rectify the situation. One way this is done is to have a Myopractic Treatment through Kjar Myopractics and Rob Kjar. Rob had been a Certified Myopractitioner since 2012.
Rob will help put your body back in balance through a form of non-traumatic manipulation and stretching. Rob will also make some helpful suggestions of additional exercises that will help to strengthen any weak muscles, as well as give some helpful feedback on additional ways to limit causing additional imbalances to occur or re-occur. Many times, a restriction is causing the imbalance. Rob will help remove the restriction, and return your body to balance, so you can strengthen the weak areas of your body. Come experience the difference.
" Where a regular workout is just not enough!"
-Rob Kjar
Add a Myopractic Treatment to your workout routine.
If you sit at a desk all day, you may suffer from neck or back pain. A Myopractic Treatment is an easy way to improve your body alignment and ease your pain. Here are a few things you should know about myopractic training:
- It takes about 15 to 20 minutes.
- It's usually done after you finish a workout.
- It's recommended that you begin with myopractic treatment once a week, and then slowly drop back to once every two weeks.
Training designed around you
From personalized coaching to nutrition and recovery, we provide everything you need to train smarter, feel stronger, and achieve lasting results.
Assess
Start with a practical fitness assessment to understand your current level, strengths, and goals.
Plan
Get a Personalized training approach built around your fitness level, lifestyle, and objectives.
Train
Follow expert-led sessions designed to build strength, fitness, confidence, and consistency.
Progress
Track your results, adjust your training, and keep pushing toward your next goal.
Real people. Real Experiences.
Top rated
Based on 19 reviews
TWK 0640
5 months ago
Rob is amazing he has fixed me up hundreds of times, I would go there in a heart beat. The price is reasonable.
Elizabeth Nelson
6 months ago
Rob is an amazing trainer. I have been working with him for years and recommend him highly! He will help you meet your fitness goals, whatever they may be!
Inshad Chowdhury
6 months ago
Amazing place to workout. Rob is awesome!
Imelda Cristerna
7 months ago
I’ve had a great experience working with Rob. My main goals were improving my overall health and losing weight, and he’s been incredibly supportive every step of the way.
What really stands out is the flexibility—always willing to work around my schedule and adjust workouts based on my needs and progress. Pricing is also very reasonable, which makes it easier to stay consistent without feeling overwhelmed financially.
He is truly committed to his clients’ success. You can tell he genuinely cares, not just about results, but about building sustainable, healthy habits. I feel more motivated, stronger, and confident thanks to his guidance.
I highly recommend to anyone looking for a trainer who is reliable, flexible, and truly invested in your health journey!
John Aguirre
7 months ago
Been going here 20 years. Rob will get you in shape. Best private training. Skip the crowded gym show and get fit at the Fit Stop!
THE BUSINESS REVIEWER
2 years ago
So I had some pain in my neck, and someone told me about this place and said I needed to go see Rob and get adjustments. Rob is a miropractor, not to be confused with a chiropractor. He still can adjust you he just does it better than a chiropractor. So I was like, let's go give it a try. Rob got me back in shape in no time!! I feel so much better! I would definitely recommend going to check this place out! Rob will get you all fixed up!! Thanks Rob!!
Ready to start training?
Take the first step toward a stronger, healthier you. Your free session includes a fitness assessment, goal-setting consultation, and a sample training session no commitment required.